Tai Chi Styles Have Their Own Characteristics, Chen's Hardness And Softness Are Combined, And Yang's Gentleness Is Gentle And Simple

Tai Chi is a rare treasure in our country's martial arts. There are many styles, and each one has its own special features and strengths. Next, let’s talk about several types of Tai Chi that you often encounter.

Characteristics of Chen's Tai Chi. Chen's Tai Chi is the origin of Tai Chi, and its characteristics are the combination of hardness and softness. Its posture is stretched and powerful, with a lot of impact, and many routines include significant force-making skills. Practical value is its outstanding advantage and is often presented in various traditional martial arts competitions. Some practitioners of Chen's Tai Chi are so powerful that they can experience the vigorous characteristics of this boxing.

Characteristics of Yang's Tai Chi Yang's Tai Chi gives people a very gentle body feeling and is very smooth to move. Its posture is round and its transition is natural. This boxing technique is suitable for people of all ages and is especially suitable for middle-aged and older people. Yang's Tai Chi moves are simple, without particularly difficult movements, and they feel smooth and comfortable when practicing. Most of the elderly friends who practice morning exercises in the park practice Yang's Tai Chi, which can not only exercise the body but also adjust the mind.

The characteristics of Wu's Tai Chi are the exquisite style of Wu's Tai Chi, and they pay special attention to the subtleties when walking. Its steps are not big, its body rotates flexibly, and it emphasizes flexibility against hardness. When practicing, it seems to be depicting many elegant small circles. It looks gentle on the surface, but there are exquisite changes inside. Some Wu Tai Chi experts can skillfully eliminate the strength of their opponents when they are competing, which is very admirable.

The Wu Tai Chi feature is unique in the Wu Tai Chi routine . Tai Chi Courses Online , with continuous footwork and clear rise and fall. This boxing style has very strict standards for body posture, and focuses on key points such as "breast and back extension". Regular practice of Wu's Tai Chi can significantly enhance the coordination between limbs and the flexibility of joints. Many practitioners have reported that after persisting in practicing, their overall body feels better and their mental outlook is completely renewed.

Characteristics of Sun's Tai Chi. Sun's Tai Chi moves are very fast and the steps are changeable. It absorbs the advantages of many martial arts such as Baguazhang and Xingyiquan, and brings together the advantages of various types of boxing. When practicing, you walk lightly, like a dragonfly falling into the water, which makes you feel very natural. Some performers often win the audience's warm applause when performing on stage.

Generally speaking, which Tai Chi routine do people tend to practice? You can talk about your opinions in the comment area. If you think this article is helpful to Tai Chi Lessons , please remember to like it and forward it to others.