Tai Chi stick technique is a key part of Tai Chi weapon training. It not only follows the softness and smoothness of Tai Chi, but also adds the characteristics of rigidity and sharpness through the use of stick technique. By practicing Tai Chi stick method, people can not only improve their body's coordination and strength control ability, but also deeply understand the profound connotation of Tai Chi culture. The origin of stick method The formation of Tai Chi stick method is closely related to the development of Tai Chi