Tai Chi and traditional Chinese medicine are both treasures of our traditional culture. They are closely related to each other, and both emphasize the importance of harmony and balance between body and mind. Tai Chi demonstrates profound health wisdom with gentle movements, while traditional Chinese medicine has built a unique health system from theory to practice, which has had a profound impact on people's health. Historical origin Tai Chi originated from the ancient martial arts tradition in my country and incorporated the core concepts of Yin-Yang philosophy. After the sharpening of time