Mantak Chia Tai Chi combines the essence of traditional Tai Chi with Mantak Chia's unique health concept, and is a way of exercise that cultivates both body and mind. It not only strengthens the body, but also regulates inner balance

Mantak Chia Tai Chi is a unique Tai Chi system that cleverly combines dynamic meditation, energy flow, and body and mind exercise. This system pays special attention to the circulation and flow of energy, and is committed to improving people's physical and mental health and internal energy.