Practice Tai Chi For Many Years, Online Learning Has Become A Trend, And You Need To Pay Attention To Teachers When Choosing Online Courses

I have been practicing Tai Chi for many years, and now I feel that online learning has become a trend that cannot be ignored. With the help of the Internet platform, no matter where you are, you can access excellent teacher resources and get the teaching content in a systematic way. The convenience of this category has brought vitality to traditional martial arts practices. For the group of modern people who have a particularly fast pace of daily life, it is very suitable for the degree of matching.

How to choose the right Tai Chi online course

When selecting courses, the first thing to pay attention to and focus on the faculty background. For people like excellent Tai Chi coaching teachers, it is important not only to have solid foundation, but also to have clear and good expression qualities in teaching and expression. My personal opinion is that at first you should watch the demonstration video made by the teacher, and you must pay special attention to the consistency of the movements and the specific methods of exerting force. Tai Chi in traditional state pays great attention to the concept of "using intention to guide qi". If the teacher's movements appear stiff, in this case, it is extremely difficult to convey the correct and accurate practice method when displaying with the help of the screen. What is the situation?

There are key points in designing a course system. There is a complete set of offline and online courses, which should cover basic skills training. This should not only include routine teaching content, but also theoretical explanations. Some platforms only focus on routine training, and omit things like basic standing, and miss out on single-style practices. Such actions are likely to lead to the situation where students' movements are deformed. The best choice is to choose a course that can provide services such as after-class Q&A and homework correction. From the perspective of correcting action details, this course can indeed play a helpful role.

What to prepare for practicing Tai Chi at home

What ignores beginners is that space preparation can accommodate the full expansion of arms, only the venue is required, no large needs, the floor should be flat and anti-slip, it is best to lay professional sports floor mats, so that you can find that you are in a comfortable state for practicing on wooden floors, and you can practice easily damage your knee joints on concrete floors. Remember to move the surrounding furniture and decorations away to leave a safe and movable range.

When choosing clothing, you should take comfort and breathability as the main consideration. Although traditional Tai Chi clothing has a sense of ritual, any loose sports style of clothing is actually feasible. The key lies in shoes. Flat-soled and soft-soled cloth shoes are the most suitable. They can help feel the contact between the soles of the feet and the ground. You should avoid wearing thick-soled sports shoes, because they will have different effects on the knowledge of the center of gravity. You should prepare a towel and warm water to moderately replenish moisture during the exercise.

Common misunderstandings about learning Tai Chi online

Many people think that you can learn Tai Chi by following the video. In fact, online learning requires more cultivation of body perception. I suggest that students practice in front of the mirror and continuously adjust the angle of the movement according to the video. Sometimes, a simple cloud hand movement Tai Chi Lessons must be seen from different angles for more than ten times before they can understand the key points.

A common situation that is shown is actually an urgent need to achieve success. Tai Chi belongs to internal martial arts, and it pursues a gradual progress. There are some students who will delude to master the complete routine during one-star period, and the final result they have is that each action does not meet the requirements or level limits expected by the standard object. I have accumulated experiences and explained that for display, to show, to express, to keep practicing and training for two ten minutes every day. Compared with the two-hour temporary attack attack on the weekend, the results produced are more prominent and conspicuous and received praise, and the results effect is also quite significant and worthy of praise. Learning is achieved through the online platform. Its biggest distinctive nature lies in that. This feature provides many conditions to achieve. There are significant things under specific and clear cognitive characteristics. It can be carried out again in many cases to observe, see, see and understand. To fully and fully utilize the manifested nature, we need to separate the actual actions of each action-related example and then start and carry out relevant activities again, and also carry out work tasks. This task is to carry out activities, and organize activities are some work assignments . The homework includes exercises, and there are also exercise activities in the exercises, as well as physical exercise activities.

Following the practices of these years, I realized that the best learning method of combining online and offline is the best learning method. What is the most difficult problem you encountered when you are learning Tai Chi remotely? I sincerely welcome to share this experience in the comment field. If you feel that these proposals are indeed effective, I will like to express my opinions and support them and share them with more boxing enthusiasts.