Tai Chi, as a treasure of Chinese martial arts, has attracted particularly attention from Yang's Tai Chi, and its unique style and rich cultural heritage have attracted a large number of enthusiasts. The rhythm of the movement is soothing and the combination of hardness and softness can not only enhance physical fitness, but also enhance people's sentiment. Now, I plan to work with you to deeply explore the attractiveness of Yang's Tai Chi. The origin of history Yang Luchan founded Yang Family Tai Chi. When he was young, he went to Chenjiagou to study in depth three times.